Posts by Alisha

“Text neck”

Posted by on Aug 23, 2011 in Trigger Points | 0 comments

“Text neck”

With school starting back, there are a lot of us stuck in the “foward head posture” postition, more recenlty referrd to as “text neck”. Students from age 5-55, and teachers alike are back at their computers and desks looking down most of the time. This position causes symptoms that may include tightness across the shoulders, headaches, and neck soreness. It can lead to irreversible arthritic degeneration if left untreated. Translation: you will feel a lot older than you are. There have been studies showing that for every inch the head is shifted forward off center, it...

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Testimonials

Posted by on Jul 17, 2011 in Testimonials | 1 comment

Testimonials

I love to hear from my clients! Please leave your comment or testimonial below!

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